Calories in Uncle Bens Jasmin basmati boil in bag 10 min

1672Calories
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Nutrition Facts Uncle Bens Jasmin basmati boil in bag 10 min

Amount Per 100 g
Calories 1672 Kcal (7000 kJ)
Calories from fat 324 Kcal
% Daily Value*
Total Fat 36g 55%
Saturated Fat 14g 70%
Cholesterol 260mg 87%
Potassium 310mg 7%
Total Carbs 86g 29%
Sugars 48g 192%
Dietary Fiber 22g 88%
Protein 120g 240%
Vitamin C 11.4mg 19%
Iron 7.6mg 42%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

84%
of RDI* (1672 calories) 100 g
  • Cal: 83.6 %
  • Fat: 55.4 %
  • Carb: 28.7 %
  • Prot: 240 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30%)
  • Fat (28.2%)
  • Protein (41.8%)
Uncle Bens Jasmin basmati boil in bag 10 min Good and Bad Points
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