Calories in Generic Jarlsberg cheese

211Calories

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Nutrition Facts Generic Jarlsberg cheese

Amount Per 59.2 g
Calories 211.43 Kcal (885 kJ)
Calories from fat 152.23 Kcal
% Daily Value*
Total Fat 16.91g 26%
Saturated Fat 10.57g 53%
Cholesterol 42.29mg 14%
Sodium 380.57mg 16%
Protein 14.8g 30%
Vitamin A 0.5mg 17%
Calcium 422.9mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (211 calories) 59.2 g
  • Cal: 10.6 %
  • Fat: 26 %
  • Carb: 0 %
  • Prot: 29.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.8%)
  • Protein (28.2%)
Generic Jarlsberg cheese Good and Bad Points
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