Calories in Generic Japanese takoyaki with octopus medium size 1 piece

191Calories

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Nutrition Facts Generic Japanese takoyaki with octopus medium size 1 piece

Amount Per 100 g
Calories 190.91 Kcal (799 kJ)
Calories from fat 245.45 Kcal
% Daily Value*
Total Fat 27.27g 42%
Saturated Fat 13.64g 68%
Cholesterol 222.73mg 74%
Sodium 386.36mg 16%
Total Carbs 31.82g 11%
Protein 9.09g 18%
Vitamin A 1.1mg 36%
Iron 272.7mg 1515%
Calcium 90.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

10%
of RDI* (191 calories) 100 g
  • Cal: 9.5 %
  • Fat: 42 %
  • Carb: 10.6 %
  • Prot: 18.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.4%)
  • Fat (59.7%)
  • Protein (8.8%)
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