Calories in Generic Japanese takoyaki with octopus medium size 1 piece

191Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Generic Japanese takoyaki with octopus medium size 1 piece

Amount Per 100 g
Calories 190.91 Kcal (799 kJ)
Calories from fat 245.45 Kcal
% Daily Value*
Total Fat 27.27g 42%
Saturated Fat 13.64g 68%
Cholesterol 222.73mg 74%
Sodium 386.36mg 16%
Total Carbs 31.82g 11%
Protein 9.09g 18%
Vitamin A 1.1mg 36%
Iron 272.7mg 1515%
Calcium 90.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 191 calories

Let's Burn 191 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

10%
of RDI* (191 calories) 100 g
  • Cal: 9.5 %
  • Fat: 42 %
  • Carb: 10.6 %
  • Prot: 18.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.4%)
  • Fat (59.7%)
  • Protein (8.8%)
Generic Japanese takoyaki with octopus medium size 1 piece Good and Bad Points
Add your comment
User Reviews of japanese takoyaki with octopus medium size 1 piece
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top