Calories in Weight Watchers Japanese style noodles and vegetables

272Calories
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Nutrition Facts Weight Watchers Japanese style noodles and vegetables

Amount Per 1.5 cups
Calories 272 Kcal (1139 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 46mg 15%
Sodium 384mg 16%
Total Carbs 42g 14%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 10g 20%
Calcium 550mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (272 calories) 118 g
  • Cal: 13.6 %
  • Fat: 12.3 %
  • Carb: 14 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Fat (25.7%)
  • Protein (14.3%)
Weight Watchers Japanese style noodles and vegetables Good and Bad Points
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