Calories in Kroger Japanese seaweed salad wakame

70Calories
How many calories should you eat?
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Nutrition Facts Kroger Japanese seaweed salad wakame

Amount Per 0.5 container
Calories 70 Kcal (293 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 840mg 35%
Total Carbs 10g 3%
Sugars 8g 32%
Dietary Fiber 1g 4%
Protein 1g 2%
Iron 0.7mg 4%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 57 g
  • Cal: 3.5 %
  • Fat: 6.2 %
  • Carb: 3.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (45%)
  • Protein (5%)
Kroger Japanese seaweed salad wakame Good and Bad Points
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