Calories in Yamazaki Japanese light cheese cake

263Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Yamazaki Japanese light cheese cake

Amount Per 1 slice
Calories 263 Kcal (1101 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 8g 40%
Cholesterol 143mg 48%
Sodium 141mg 6%
Total Carbs 28g 9%
Sugars 21g 84%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 263 calories

Let's Burn 263 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (263 calories) 240 g
  • Cal: 13.2 %
  • Fat: 21.5 %
  • Carb: 9.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.7%)
  • Fat (48.1%)
  • Protein (9.2%)
Yamazaki Japanese light cheese cake Good and Bad Points
Add your comment
User Reviews of japanese light cheese cake
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top