Japanese beef teriyaki bowl with brown rice Calories

Calories in Pei wei Japanese beef teriyaki bowl with brown rice

Serving size

580Calories

Full pei wei Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	580 Kcal (2428 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Total Carbs	66g	22%
Sugars	21g	84%
Dietary Fiber	4g	16%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 12.2, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 30 g

Cal: 29 %
Fat: 26.2 %
Carb: 22 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.1%)
Fat (27.9%)
Protein (24%)

Food With Similar Nutrition To Pei wei Japanese beef teriyaki bowl with brown rice

Tyson 100 all natural trimmed and ready boneless skinless chicken breasts box
(4 oz):
Calories 2135, Total Fat 68, Total Carbs 252, Protein 115

Cal 2135, Fat 68, Carbs 252, Prot 115

Brand: Tyson
Rothbury Farms Croutons seasoned all natural
(2 tbsp):
Calories 549, Total Fat 20, Total Carbs 55, Protein 37

Cal 549, Fat 20, Carbs 55, Prot 37

Brand: Rothbury Farms

Pei wei Japanese beef teriyaki bowl with brown rice Good and Bad Points

Add your comment

User Reviews of japanese beef teriyaki bowl with brown rice

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!