Calories in Usda Jams and preserves

2222Calories

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Nutrition Facts Usda Jams and preserves

Amount Per 2.5 cup
Calories 2222.12 Kcal (9304 kJ)
Calories from fat 5.04 Kcal
% Daily Value*
Total Fat 0.56g 1%
Saturated Fat 0.08g 0%
Sodium 255.78mg 11%
Potassium 615.48mg 13%
Total Carbs 550.42g 183%
Sugars 387.67g 1551%
Dietary Fiber 8.79g 35%
Protein 2.96g 6%
Vitamin C 70.3mg 117%
Iron 3.9mg 22%
Calcium 159.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

111%
of RDI* (2222 calories) 799.33 g
  • Cal: 111.1 %
  • Fat: 0.9 %
  • Carb: 183.5 %
  • Prot: 5.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (99.1%)
  • Fat (0.4%)
  • Protein (0.5%)
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