Calories in Usda Jams and preserves

1419Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Jams and preserves

Amount Per 18 oz
Calories 1418.63 Kcal (5940 kJ)
Calories from fat 3.21 Kcal
% Daily Value*
Total Fat 0.36g 1%
Saturated Fat 0.05g 0%
Sodium 163.3mg 7%
Potassium 392.93mg 8%
Total Carbs 351.39g 117%
Sugars 247.5g 990%
Dietary Fiber 5.61g 22%
Protein 1.89g 4%
Vitamin C 44.9mg 75%
Iron 2.5mg 14%
Calcium 102.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1419 calories

Let's Burn 1419 Calories!

% RDI of Main Nutrition Facts

71%
of RDI* (1419 calories) 510.3 g
  • Cal: 70.9 %
  • Fat: 0.5 %
  • Carb: 117.1 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (99.4%)
  • Protein (0.6%)
Add your comment
User Reviews of jams and preserves
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top