Calories in Dia Jamón cocido (160 g)

42Calories
How many calories should you eat?
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Nutrition Facts Dia Jamón cocido (160 g)

Amount Per 40 g
Calories 42 Kcal (176 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 32mg 1%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (42 calories) 40 g
  • Cal: 2.1 %
  • Fat: 3.1 %
  • Carb: 0.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.7%)
  • Fat (39.1%)
  • Protein (52.2%)
Dia Jamón cocido (160 g) Good and Bad Points
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