Calories in 31 Jamoca ice cream

Serving size

502Calories

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Amount Per 236.59 g
Calories	502.49 Kcal (2104 kJ)
Calories from fat	244.96 Kcal
		% Daily Value*
Total Fat	27.22g	42%
Saturated Fat	18.84g	94%
Cholesterol	115.15mg	38%
Sodium	188.43mg	8%
Total Carbs	54.44g	18%
Sugars	50.25g	201%
Protein	10.47g	21%
Vitamin C	12.6mg	21%
Vitamin A	0.1mg	4%
Calcium	314.1mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.3, PointsPlus: 14, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 502 calories

Let's Burn 502 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

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56 mins

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2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (502 calories) 236.59 g

Cal: 25.1 %
Fat: 41.9 %
Carb: 18.1 %
Prot: 20.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.3%)
Fat (48.7%)
Protein (8%)

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