Calories in Zatarains Jambalya flavoed with sausage

500Calories
How many calories should you eat?
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Nutrition Facts Zatarains Jambalya flavoed with sausage

Amount Per 1 bowl
Calories 500 Kcal (2093 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 980mg 41%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 15g 30%
Vitamin C 6mg 10%
Vitamin A 5mg 167%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 240 g
  • Cal: 25 %
  • Fat: 16.9 %
  • Carb: 0 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (62.3%)
  • Protein (37.7%)
Zatarains Jambalya flavoed with sausage Good and Bad Points
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