Calories in Zatarains Jambalaya mix reduced sodium mix only

340Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Zatarains Jambalaya mix reduced sodium mix only

Amount Per 3 tbsp
Calories 340 Kcal (1424 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sugars 5g 20%
Dietary Fiber 6g 24%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 340 calories

Let's Burn 340 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 44 g
  • Cal: 17 %
  • Fat: 18.5 %
  • Carb: 0 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (56.3%)
  • Protein (43.8%)
Zatarains Jambalaya mix reduced sodium mix only Good and Bad Points
Add your comment
User Reviews of jambalaya mix reduced sodium mix only
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top