Calories in Zatarains Jambalaya Mix, 12 Oz.

130Calories
How many calories should you eat?
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Nutrition Facts Zatarains Jambalaya Mix, 12 Oz.

Amount Per 3 tbsp
Calories 130 Kcal (544 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 500mg 21%
Protein 3g 6%
Vitamin C 6mg 10%
Vitamin A 1.3mg 42%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 38 g
  • Cal: 6.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Zatarains Jambalaya Mix, 12 Oz. Good and Bad Points
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