Calories in Generic Jamaican spice bun

300Calories

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Nutrition Facts Generic Jamaican spice bun

Amount Per 100 g
Calories 300 Kcal (1256 kJ)
Calories from fat 30 Kcal
% Daily Value*
Total Fat 3.33g 5%
Saturated Fat 1.67g 8%
Sodium 175mg 7%
Total Carbs 61.67g 21%
Sugars 21.67g 87%
Dietary Fiber 1.67g 7%
Protein 6.67g 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 100 g
  • Cal: 15 %
  • Fat: 5.1 %
  • Carb: 20.6 %
  • Prot: 13.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.8%)
  • Fat (8.9%)
  • Protein (9.2%)
Generic Jamaican spice bun Good and Bad Points
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