Calories in Army Jam blackberry

169Calories
How many calories should you eat?
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Nutrition Facts Army Jam blackberry

Amount Per 1 oz
Calories 169 Kcal (708 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 31mg 10%
Potassium 34mg 1%
Total Carbs 11g 4%
Sugars 1g 4%
Protein 3g 6%
Vitamin A 1.6mg 53%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (169 calories) 28 g
  • Cal: 8.5 %
  • Fat: 20 %
  • Carb: 3.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.4%)
  • Fat (67.6%)
  • Protein (6.9%)
Army Jam blackberry Good and Bad Points
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