Calories in Lidl Jam

38Calories
How many calories should you eat?
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Nutrition Facts Lidl Jam

Amount Per 1 spoon
Calories 38 Kcal (159 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 9g 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 38 calories

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% RDI of Main Nutrition Facts

2%
of RDI* (38 calories) 30 g
  • Cal: 1.9 %
  • Fat: 0 %
  • Carb: 3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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