Calories in TGI Friday's Jalepeno poppers with cream cheese filling

230Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts TGI Friday's Jalepeno poppers with cream cheese filling

Amount Per 3 pieces
Calories 230 Kcal (963 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 420mg 18%
Total Carbs 19g 6%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 1.2mg 40%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 14.7 g
  • Cal: 11.5 %
  • Fat: 18.5 %
  • Carb: 6.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38%)
  • Fat (54%)
  • Protein (8%)
TGI Friday's Jalepeno poppers with cream cheese filling Good and Bad Points
Add your comment
User Reviews of jalepeno poppers with cream cheese filling
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top