Calories in Wolfermans Jalapeno cheddar cornmeal mini english muffin

160Calories
How many calories should you eat?
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Nutrition Facts Wolfermans Jalapeno cheddar cornmeal mini english muffin

Amount Per 2 muffins
Calories 160 Kcal (670 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 350mg 15%
Total Carbs 32g 11%
Protein 6g 12%
Vitamin C 12mg 20%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 29.6 g
  • Cal: 8 %
  • Fat: 3.1 %
  • Carb: 10.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.3%)
  • Fat (10.6%)
  • Protein (14.1%)
Wolfermans Jalapeno cheddar cornmeal mini english muffin Good and Bad Points
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