Calories in Usda Jackfruit

143Calories

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Nutrition Facts Usda Jackfruit

Amount Per 1 cup 1 inch pieces
Calories 143.45 Kcal (601 kJ)
Calories from fat 8.7 Kcal
% Daily Value*
Total Fat 0.97g 1%
Saturated Fat 0.3g 2%
Sodium 3.02mg 0%
Potassium 676.48mg 14%
Total Carbs 35.11g 12%
Sugars 28.81g 115%
Dietary Fiber 2.27g 9%
Protein 2.6g 5%
Vitamin C 20.7mg 34%
Iron 0.3mg 2%
Calcium 36.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (143 calories) 151 g
  • Cal: 7.2 %
  • Fat: 1.5 %
  • Carb: 11.7 %
  • Prot: 5.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87%)
  • Fat (5.6%)
  • Protein (7.5%)
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