Calories in Usda Jackfruit

190Calories

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Nutrition Facts Usda Jackfruit

Amount Per 200 g
Calories 190 Kcal (795 kJ)
Calories from fat 11.52 Kcal
% Daily Value*
Total Fat 1.28g 2%
Saturated Fat 0.4g 2%
Sodium 4mg 0%
Potassium 896mg 19%
Total Carbs 46.5g 16%
Sugars 38.16g 153%
Dietary Fiber 3g 12%
Protein 3.44g 7%
Vitamin C 27.4mg 46%
Iron 0.5mg 3%
Calcium 48mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 200 g
  • Cal: 9.5 %
  • Fat: 2 %
  • Carb: 15.5 %
  • Prot: 6.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Fat (4.3%)
  • Protein (5.7%)
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