Calories in Jack Astors Bar and Grill Jack's Yukon Gold Fries

473Calories
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Nutrition Facts Jack Astors Bar and Grill Jack's Yukon Gold Fries

Amount Per 186 g
Calories 473 Kcal (1980 kJ)
Calories from fat 109.8 Kcal
% Daily Value*
Total Fat 12.2g 19%
Saturated Fat 4.5g 23%
Sodium 1067mg 44%
Total Carbs 84g 28%
Sugars 0.7g 3%
Dietary Fiber 8.5g 34%
Protein 6.9g 14%
Vitamin C 0.4mg 1%
Iron 3.2mg 18%
Calcium 4.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (473 calories) 186 g
  • Cal: 23.7 %
  • Fat: 18.8 %
  • Carb: 28 %
  • Prot: 13.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.2%)
  • Fat (22.9%)
  • Protein (5.9%)
Jack Astors Bar and Grill Jack's Yukon Gold Fries Good and Bad Points
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