Calories in Biscuitville J. blue)lo carb bacon platter

Serving size

340Calories

Full Biscuitville Menu Nutrition

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How many calories should you eat?

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Amount Per 1 platter
Calories	340 Kcal (1424 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	8g	40%
Cholesterol	565mg	188%
Sodium	505mg	21%
Protein	22g	44%
Vitamin A	4.8mg	160%
Iron	2.2mg	12%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 30 g

Cal: 17 %
Fat: 40 %
Carb: 0 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (72.7%)
Protein (27.3%)

Food With Similar Nutrition To Biscuitville J. blue)lo carb bacon platter

Market Basket Frozen all beef patties
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Cal 330, Fat 28, Carbs 0, Prot 18

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Kroger Wings (all flats)
(4 wings):
Calories 220, Total Fat 17, Total Carbs 0, Protein 16

Cal 220, Fat 17, Carbs 0, Prot 16

Brand: Kroger

Biscuitville J. blue)lo carb bacon platter Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in total fat
high in saturated fat

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