Italiano 4 cheese - light light shredded cheese Calories

Calories in Kraft Italiano 4 cheese - light light shredded cheese

Serving size

90Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	90 Kcal (377 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	4g	20%
Cholesterol	20mg	7%
Sodium	210mg	9%
Total Carbs	1g	0%
Protein	9g	18%
Vitamin A	0.1mg	4%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (90 calories) 30 g

Cal: 4.5 %
Fat: 9.2 %
Carb: 0.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.3%)
Fat (57.4%)
Protein (38.3%)

Food With Similar Nutrition To Kraft Italiano 4 cheese - light light shredded cheese

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Kraft Italiano 4 cheese - light light shredded cheese Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Kraft Italiano 4 cheese - light light shredded cheese

90
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