Calories in Boston Chowda Italian wedding soup with meatballs

160Calories
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Nutrition Facts Boston Chowda Italian wedding soup with meatballs

Amount Per 1 cup
Calories 160 Kcal (670 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 680mg 28%
Total Carbs 15g 5%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 8g 16%
Vitamin C 4.8mg 8%
Vitamin A 4mg 133%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 237 g
  • Cal: 8 %
  • Fat: 12.3 %
  • Carb: 5 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.6%)
  • Fat (43.9%)
  • Protein (19.5%)
Boston Chowda Italian wedding soup with meatballs Good and Bad Points
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