Calories in Deli Express Italian sub ham salami pepperoni swiss sandwich

322Calories
How many calories should you eat?
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Nutrition Facts Deli Express Italian sub ham salami pepperoni swiss sandwich

Amount Per 1 sandwich
Calories 322 Kcal (1348 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Potassium 314mg 7%
Total Carbs 47g 16%
Sugars 18g 72%
Dietary Fiber 7g 28%
Protein 8g 16%
Vitamin C 6mg 10%
Vitamin A 0.2mg 7%
Iron 1.6mg 9%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 322 calories

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% RDI of Main Nutrition Facts

16%
of RDI* (322 calories) 4.9 g
  • Cal: 16.1 %
  • Fat: 7.7 %
  • Carb: 15.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.9%)
  • Fat (17%)
  • Protein (12.1%)
Deli Express Italian sub ham salami pepperoni swiss sandwich Good and Bad Points
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