Calories in Safeway Italian style wedding soup

120Calories
How many calories should you eat?
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Nutrition Facts Safeway Italian style wedding soup

Amount Per 1 cup
Calories 120 Kcal (502 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 1090mg 45%
Total Carbs 17g 6%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 9g 18%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 245 g
  • Cal: 6 %
  • Fat: 7.7 %
  • Carb: 5.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.6%)
  • Fat (30.2%)
  • Protein (24.2%)
Safeway Italian style wedding soup Good and Bad Points
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