Calories in Budget Gourmet Italian-style vegetables and white chicken

270Calories
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Nutrition Facts Budget Gourmet Italian-style vegetables and white chicken

Amount Per 1 package
Calories 270 Kcal (1130 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 540mg 23%
Total Carbs 44g 15%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 11g 22%
Vitamin C 26.3mg 44%
Vitamin A 0.9mg 30%
Iron 2.3mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 227 g
  • Cal: 13.5 %
  • Fat: 7.7 %
  • Carb: 14.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.4%)
  • Fat (17%)
  • Protein (16.6%)
Budget Gourmet Italian-style vegetables and white chicken Good and Bad Points
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