Product pictures
Calories in Rosetto Ravioli italian style, with sausage
240Calories
| Amount Per 9 pieces, 123 g | |||
| Calories | 240 Kcal (1005 kJ) | ||
| Calories from fat | 40.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 7% | |
|---|---|---|---|
| Saturated Fat | 1.5g | 8% | |
| Cholesterol | 10mg | 3% | |
| Sodium | 220mg | 9% | |
| Potassium | 160mg | 3% | |
| Total Carbs | 39g | 13% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 9g | 18% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 2.3mg | 13% | |
| Calcium | 40mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
Best
choice Good
choice Poor
choice Avoid
it!
choice Good
choice Poor
choice Avoid
it!
-
WeightWatchers Points: 4.8, PointsPlus: 6, SmartPoints: 7
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Convert Salt tsps to Sodium mg easily
Salt (NaCl) is not excactly sodium (Na).
It is not right to use these terms as synonyms.
The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
This is much less than the weight of salt.
(5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
Know how much sodium is in your salt - without a calculator:
1/4 tsp salt = 600 mg sodium
1/2 tsp salt = 1200 mg sodium
3/4 tsp salt = 1800 mg sodium
1 tsp salt = 2300 mg sodium -
Great! Contains less than 1.5 tsp of sugar.
Great! Contains less than 1.5 tsp of sugar per serving!
-
More than 8% daily fiber!
Eat more fiber. You've heard it many times. But why it is so good for your health?
Dietary fiber is best known for its ability to make our digestion going right.
So want to prevent or relieve constipation - eat more fiber!
There are also other great health benefits as well, such as lowering your risk of diabetes, heart disease and cancer, and helping to maintain a healthy weight by helping to feel you full longer.
The best source of fiber are fruits, vegetables, whole grains and legumes and not processed foods with added fiber. -
A good source of protein
For many vegans and vegetarians, it's important to get enough protein.
The product you've just scanned will provide you with 18% or more of your daily protein requirement.
If you're a vegan having trouble meeting your protein needs, try nuts and beans.
Sprinkling nuts onto any dish is a quick, easy and nutritious solution.
Try adding beans in places you might not normally eat them.
Add beans to pasta dishes, stir fries and even salads.
While meat alternatives like Tofu do provide a quick and easy protein intake, they should not be your only source of protein.
Eat proteins from a variety of sources for best results. -
A naturally good source of Vitamin C
You get real, natural easy absorbing Vitamin C from this product, not as a artificial fortified ingredient.
This is great! Let's try to get the best from the real food, because we get too much from artificial ingredients nowdays. -
Contains MSG-like ingredients
People feeling reaction to MSG may also react adversely to MSG-like substances.
Glutamates or chemically similar items are added to improve a product's taste.
Here is a short list of common MSG-like substances:
- Yeast extract
- Autolyzed yeast
- Hydrolyzed proteins
- Textured proteins
- Anything "enzyme modified"
Allergens
Wheat Allergy, Gluten Allergy, Corn Allergy, Soy Allergy, Milk Allergy, Lactose Allergy, Eggs Allergy, Sesame Allergy
Ravioli italian style, with sausage Ingredients
Pasta: Enriched Durum Wheat Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water. Filling: Water, Cooked Pork Sausage (Pork, Water, Spices, Corn Syrup, Salt, Sodium Phosphate, Garlic), Enriched Farina (Farina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bread Crumbs (Bleached Wheat Flour, Sugar, Yeast, Salt, Partially Hydrogenated Soybean Oil), Spice Blend (Dehydrated Onion and Garlic, Spices, Green Bell Pepper, Cottonseed Oil), Nonfat Milk, Corn Starch, Egg Whites, Modified Corn Starch, Cheese Blend (Romano and Parmesan Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Cultured Whey, Salt, Citric Acid, Lactic Acid), Sugar, Salt, Sausage Flavor (Autolyzed Yeast Extract, Salt, Wheat Flour, Flavorings, Sesame Oil, Chicken Fat, Citric Acid), Caramel Color.
You Might Also Like
% RDI of Main Nutrition Facts
12%
of RDI* (240 calories) 123 g
-
Cal: 12 %
-
Fat: 6.9 %
-
Carb: 13 %
-
Prot: 18 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (65.8%)
- Fat (19%)
- Protein (15.2%)
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Add your comment