Calories in Barber Foods Italian style chicken fillet

210Calories
How many calories should you eat?
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Nutrition Facts Barber Foods Italian style chicken fillet

Amount Per 1 ea
Calories 210 Kcal (879 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1.5g 8%
Cholesterol 45mg 15%
Sodium 810mg 34%
Total Carbs 12g 4%
Dietary Fiber 3g 12%
Protein 18g 36%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 99.2 g
  • Cal: 10.5 %
  • Fat: 16.9 %
  • Carb: 4 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.9%)
  • Fat (45.2%)
  • Protein (32.9%)
Barber Foods Italian style chicken fillet Good and Bad Points
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