Calories in Maiers Italian steak rolls

Serving size

190Calories

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How many calories should you eat?

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Amount Per 1 roll
Calories	190 Kcal (795 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	0.5g	3%
Sodium	470mg	20%
Total Carbs	37g	12%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	6g	12%
Iron	2.7mg	15%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

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Running, general
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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 71 g

Cal: 9.5 %
Fat: 3.1 %
Carb: 12.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.9%)
Fat (9.5%)
Protein (12.6%)

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Maiers Italian steak rolls Good and Bad Points

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