Calories in Knorr Italian sides - tomato parmessan

280Calories
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Nutrition Facts Knorr Italian sides - tomato parmessan

Amount Per 1 cup
Calories 280 Kcal (1172 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 750mg 31%
Total Carbs 38g 13%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin C 1.2mg 2%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 237 g
  • Cal: 14 %
  • Fat: 4.6 %
  • Carb: 12.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72%)
  • Fat (12.8%)
  • Protein (15.2%)
Knorr Italian sides - tomato parmessan Good and Bad Points
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