Calories in Knorr Italian sides scampi flavor (no butter)

230Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Knorr Italian sides scampi flavor (no butter)

Amount Per 1 cup prepared
Calories 230 Kcal (963 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 720mg 30%
Total Carbs 38g 13%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 8g 16%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 237 g
  • Cal: 11.5 %
  • Fat: 3.1 %
  • Carb: 12.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.2%)
  • Fat (8.9%)
  • Protein (15.8%)
Knorr Italian sides scampi flavor (no butter) Good and Bad Points
Add your comment
User Reviews of italian sides scampi flavor (no butter)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top