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Calories in Knorr Italian sides creamy garlic shell

290Calories
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Nutrition Facts Knorr Italian sides creamy garlic shell

Amount Per 1 cup prepared
Calories 290 Kcal (1214 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 530mg 22%
Total Carbs 44g 15%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 7g 14%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 237 g
  • Cal: 14.5 %
  • Fat: 3.1 %
  • Carb: 14.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.3%)
  • Fat (8.1%)
  • Protein (12.6%)

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