Calories in The Melt Italian sausage and pepper

300Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts The Melt Italian sausage and pepper

Amount Per 1 bowl
Calories 300 Kcal (1256 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 880mg 37%
Total Carbs 22g 7%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 12g 24%
Vitamin C 82.5mg 138%
Vitamin A 0.8mg 27%
Iron 2.3mg 13%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 300 calories

Let's Burn 300 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 0 g
  • Cal: 15 %
  • Fat: 24.6 %
  • Carb: 7.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.4%)
  • Fat (51.4%)
  • Protein (17.1%)
Add your comment
User Reviews of italian sausage and pepper
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top