Calories in Thrifty Italian sausage

Serving size

180Calories

All Thrifty Products Nutrition

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How many calories should you eat?

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Amount Per 1 sausage
Calories	180 Kcal (754 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	50mg	17%
Sodium	40mg	2%
Protein	11g	22%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

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39 mins

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 14.8 g

Cal: 9 %
Fat: 21.5 %
Carb: 0 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (74.1%)
Protein (25.9%)

Food With Similar Nutrition To Thrifty Italian sausage

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Thrifty Italian sausage Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high in total fat
high in saturated fat

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