Calories in Sealord Italian pasta and tuna

212Calories
How many calories should you eat?
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Nutrition Facts Sealord Italian pasta and tuna

Amount Per 200 g
Calories 212 Kcal (888 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 680mg 28%
Total Carbs 15g 5%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (212 calories) 200 g
  • Cal: 10.6 %
  • Fat: 9.2 %
  • Carb: 5 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.9%)
  • Fat (27.8%)
  • Protein (41.2%)
Sealord Italian pasta and tuna Good and Bad Points
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