Calories in Alouette Italian herbs cheese spread spreadable cheese

40Calories
How many calories should you eat?
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Nutrition Facts Alouette Italian herbs cheese spread spreadable cheese

Amount Per 1 cube
Calories 40 Kcal (167 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 75mg 3%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 2g 4%
Vitamin A 0.1mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 17 g
  • Cal: 2 %
  • Fat: 4.6 %
  • Carb: 0.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.3%)
  • Fat (69.2%)
  • Protein (20.5%)
Alouette Italian herbs cheese spread spreadable cheese Good and Bad Points
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