Calories in Chex Italian herb & parmesan mix

110Calories
How many calories should you eat?
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Nutrition Facts Chex Italian herb & parmesan mix

Amount Per 0.5 cup
Calories 110 Kcal (461 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Sodium 180mg 8%
Total Carbs 19g 6%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 26 g
  • Cal: 5.5 %
  • Fat: 4.6 %
  • Carb: 6.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.5%)
  • Fat (24.3%)
  • Protein (7.2%)
Chex Italian herb & parmesan mix Good and Bad Points
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