Italian classics italian blend italian cheese Calories

Calories in Wegmans Italian classics italian blend italian cheese

Serving size

20Calories

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How many calories should you eat?

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Amount Per 1 tblsp
Calories	20 Kcal (84 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Saturated Fat	1g	5%
Cholesterol	5mg	2%
Sodium	85mg	4%
Protein	1g	2%
Vitamin A	0.1mg	2%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.5, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 20 calories

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4 mins

Swimming, treading water, moderate effort
2 mins

Running, general
2 mins

Bicycling, general
6 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (20 calories) 5 g

Cal: 1 %
Fat: 2.3 %
Carb: 0 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (81.8%)
Protein (18.2%)

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Wegmans Italian classics italian blend italian cheese Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Wegmans Italian classics italian blend italian cheese

20
Calories
Per 1 tbsp

Wegmans Italian Classics Grated or Shredded Cheese, Italian Blend
Wegmans Food Markets

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