Calories in Homade Italian chicken wrap

290Calories
How many calories should you eat?
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Nutrition Facts Homade Italian chicken wrap

Amount Per 1 wrap
Calories 290 Kcal (1214 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 1129mg 47%
Total Carbs 38g 13%
Dietary Fiber 3g 12%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 14.8 g
  • Cal: 14.5 %
  • Fat: 9.2 %
  • Carb: 12.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.1%)
  • Fat (18.9%)
  • Protein (28%)
Homade Italian chicken wrap Good and Bad Points
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