Calories in Einstein Bros. Italian chicken panini on whole wheat bagel thin single

553Calories
How many calories should you eat?
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Nutrition Facts Einstein Bros. Italian chicken panini on whole wheat bagel thin single

Amount Per 1 sandwich
Calories 553 Kcal (2315 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 15g 75%
Cholesterol 139mg 46%
Sodium 1221mg 51%
Total Carbs 36g 12%
Sugars 8g 32%
Dietary Fiber 9g 36%
Protein 42g 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (553 calories) 14.8 g
  • Cal: 27.7 %
  • Fat: 43.1 %
  • Carb: 12 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.5%)
  • Fat (44.7%)
  • Protein (29.8%)
Einstein Bros. Italian chicken panini on whole wheat bagel thin single Good and Bad Points
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