Calories in C1000 Italiaanse roerbakgroenten diepvries

223Calories
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Nutrition Facts C1000 Italiaanse roerbakgroenten diepvries

Amount Per 100 g
Calories 223 Kcal (934 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 37mg 12%
Total Carbs 21g 7%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 20g 40%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 223 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 100 g
  • Cal: 11.2 %
  • Fat: 13.8 %
  • Carb: 7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.3%)
  • Fat (33.1%)
  • Protein (32.7%)
C1000 Italiaanse roerbakgroenten diepvries Good and Bad Points
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