Calories in Vaasan Iso vaalea karjalanpiirakka

160Calories
How many calories should you eat?
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Nutrition Facts Vaasan Iso vaalea karjalanpiirakka

Amount Per 1 piirakka
Calories 160 Kcal (670 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 200mg 8%
Total Carbs 25g 8%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 473.2 g
  • Cal: 8 %
  • Fat: 9.2 %
  • Carb: 8.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.8%)
  • Fat (31.8%)
  • Protein (9.4%)
Vaasan Iso vaalea karjalanpiirakka Good and Bad Points
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