Calories in Royal Mills Island mocha

220Calories
How many calories should you eat?
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Nutrition Facts Royal Mills Island mocha

Amount Per 1 can
Calories 220 Kcal (921 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 250mg 10%
Total Carbs 43g 14%
Sugars 43g 172%
Protein 4g 8%
Iron 0.7mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 325 g
  • Cal: 11 %
  • Fat: 5.4 %
  • Carb: 14.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.8%)
  • Fat (16.1%)
  • Protein (7.1%)
Royal Mills Island mocha Good and Bad Points
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