Calories in Islands Island fries

470Calories
How many calories should you eat?
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Nutrition Facts Islands Island fries

Amount Per 0.2 container
Calories 470 Kcal (1968 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 3g 15%
Sodium 1170mg 49%
Total Carbs 32g 11%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 227 g
  • Cal: 23.5 %
  • Fat: 47.7 %
  • Carb: 10.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (67.2%)
  • Protein (1.9%)
Islands Island fries Good and Bad Points
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