Calories in Holland & Barrett Iron with vitamins minerals

238Calories
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Nutrition Facts Holland & Barrett Iron with vitamins minerals

Amount Per 1 tablet daily
Calories 238 Kcal (996 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 18mg 6%
Potassium 80mg 2%
Total Carbs 53g 18%
Sugars 11g 44%
Dietary Fiber 5g 20%
Protein 13g 26%
Vitamin C 3.6mg 6%
Vitamin A 2mg 67%
Iron 3.1mg 17%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (238 calories) 0 g
  • Cal: 11.9 %
  • Fat: 12.3 %
  • Carb: 17.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.1%)
  • Fat (21.4%)
  • Protein (15.5%)
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