Calories in Dubliner Irish cheese (200g)

Serving size

79Calories

All Dubliner Products Nutrition

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How many calories should you eat?

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Amount Per 20 g
Calories	79 Kcal (331 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	4g	20%
Sodium	160mg	7%
Protein	5g	10%
Calcium	170mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.1, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 79 calories

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17 mins

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9 mins

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22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (79 calories) 20 g

Cal: 4 %
Fat: 9.2 %
Carb: 0 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (73%)
Protein (27%)

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Dubliner Irish cheese (200g) Good and Bad Points

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