Calories in Watties International stir fry mix net carbs

245Calories
How many calories should you eat?
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Nutrition Facts Watties International stir fry mix net carbs

Amount Per 100 g
Calories 245 Kcal (1026 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Total Carbs 32g 11%
Sugars 32g 128%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 100 g
  • Cal: 12.3 %
  • Fat: 4.6 %
  • Carb: 10.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.5%)
  • Fat (17%)
  • Protein (2.5%)
Watties International stir fry mix net carbs Good and Bad Points
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