Calories in Ghirardelli Chocolate Intense dark midnight reverie, 86% cocoa dark chocolate

How many calories should you eat?

Nutrition Facts Ghirardelli Chocolate Intense dark midnight reverie, 86% cocoa dark chocolate

Amount Per 1 square
Calories 60 Kcal (251 kJ)
Calories from fat 52.2 Kcal
% Daily Value*
Total Fat 5.8g 9%
Saturated Fat 3.5g 18%
Total Carbs 3.5g 1%
Sugars 1.3g 5%
Dietary Fiber 1.3g 5%
Protein 0.8g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 3
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Package alert! Leads to over-consumption
    The package size is small enough for people to consume as a single portion. The actual serving size and nutrition information relate to a single serving. But this package contains more than one serving. Beware!
  • Yay! No artificial colors
    Good choice! No artificial colors in this according to our last product update.Gum, mints and candy, while you're only consuming just a little bit, can have some added elements you don't want - like artificial colors. Parents of children sensitive to artificial colors report reactions from tiny doses. Many people on special diets avoid them and others are actually allergic to them. And the good news is that this product has none!
  • Learn about "chocolate health benefits"
    Chocolate enjoys a health halo due to its antioxidant properties.But it is also high in sugar and VERY HIGH in saturated fats. So you should limit yourself to LESS THAN the recommended serving size.But the antioxidant levels vary greatly depending on its processing. In general, milk chocolates have a very small amount of antioxidants, so you should opt for dark chocolate with a high percentage of cocoa. If your chocolate has been "alkalized", that means it has undergone processing to remove its bitter taste. Unfortunately, the bitter taste comes from those very same antioxidants...
  • Natural flavors added. Learn why
    Companies add flavorings to make products taste better. They are created in a lab and the formulations are guarded as trade secrets. Flavorings can compensate for flavor loss during processing, substitute for ingredients, lower production costs and increase shelf stability. Natural flavorings are more expensive to source than artificial flavors, but tend to be better received by consumers.People sensitive to MSG, vegans, vegetarians and those with allergies should pay special attention to the phrase "natural flavorings" since glutamates, animal products or allergens may be the source of natural flavors. You can always contact the manufacturer for more information.
  • Learn about soy lecithin, found here
    Lecithins are oily substances that occur naturally in plants (soybeans) and animals (egg yolks). Soy lecithin possesses emulsification properties. This means it can keep a candy bar "together" by making sure that the cocoa and the cocoa butter don't separate. It is also used in bakery items to keep the dough from sticking and to improve its ability to rise.

How to burn 60 calories

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Intense dark midnight reverie, 86% cocoa dark chocolate Ingredients

Bittersweet Chocolate (Unsweetened Chocolate, Cocoa Butter, Sugar, Soy Lecithin - an Emulsifier), Vanilla, Natural Flavor.

% RDI of Main Nutrition Facts

of RDI* (60 calories) 10.8 g
  • Cal: 3 %
  • Fat: 8.9 %
  • Carb: 1.2 %
  • Prot: 1.6 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (21.6%)
  • Fat (73%)
  • Protein (5.4%)
Ghirardelli Chocolate Intense dark midnight reverie, 86% cocoa dark chocolate Good and Bad Points
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